16 Week Marathon Performance Plan

Want to take your marathon performance to the next level? For those serious about breaking barriers and reaching for a new PB, this plan is designed for you. Ideally having raced half marathons in the past and maybe a marathon or two.
 
Approximately 4 - 7.5 hours of training per week, progressing through to a 22 mile long run and plenty of technique, tempo and testing in there too. It's designed to build pace and mileage ready for race day.
 
3/3 for PB's so far!